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Have a listen to The Fight Team Podcast while a multiple times BJJ World & Panamerican Masters Champion / MMA Coach and other martial artists have a judgment-free discussion on the hidden aspects as well as the latest trends in the martial arts world today. A lot of Mixed Martial Arts, Brazilian Jiu-Jitsu, and more!

Created by Luigi Mondelli 

Oct 17, 2016

In this episode, we were joined by Michelle Ingels and Paulina Indara from Perfecting Athletes. We have received some questions from our listeners regarding nutrition, diets, etc. 

In this quick Q&A we learned more about the issues with the "flavor of the month" diets, what is gluten, etc. Real valuable information for...